Kate Jennings has been assisting her Leyton clients through life's transitions with Reflexology for ten years. She tailors every treatment to each individual’s unique physical and emotional needs, leaving clients feeling rejuvenated, nurtured and cared for.

Reflexology is a natural, non-invasive therapy which helps the body restore, rebalance and heal. By gently massaging of the reflexes on the feet or hands, Kate can induce a state of deep relaxation, activating the body’s own healing process and helping the body to return to wellbeing. 

Among Reflexology's many benefits, regular treatments can help reduce the effects of stress, increase energy levels, strengthen the immune system, improve circulation and regularize disrupted sleep patterns.

Kate also specializes in pre-conceptual, pregnancy and post-natal care. Reflexology can help ease mums' pregnancy-related discomforts while encouraging deep rest. From 37 weeks, Kate can also work with clients to simulate the birthing hormones and encourage babies to come when they are ready.   

Kate is a fully insured and active member of the Association of Reflexologists. 

For more information, or to book an appointment, please text Kate on 07740 414 381. 

Other days and times may be available on request.