We're back open since the 4th Jan with in-person and livestream classes, courses and workshops. Same day rapid lateral flow tests are now part of our covid processes.
Yoga & pilates
For your mental
and physical wellbeing
about leyton yoga
Leyton's original Yoga studio since 2014
Our original studio - Midland - is an oasis of calm in the Midland Business Centre just down from the Leyton Midland Overground Station in the direction of the Bakers Arms area.
Throughout the pandemic we've been running covid-secure Yoga and Pilates classes, courses and workshops. We're now back open for 2022 with a wide range of in-person and livestream classes. If you're interested in starting Yoga or getting back into it we run a 4-session beginners course each month.
Whether you’re an absolute beginner or an advanced practitioner, our schedule of expertly taught Yoga and Pilates classes will nurture, challenge and inspire you. Our regular workshops & courses are longer sessions curated to provide a deeper understanding of a specific topic. Come explore the benefits of Yoga and Pilates for your mind, body and heart, and discover a more open, flexible, strong, calm and happy you.
What we offer
yoga & pilates
Classes
Daily yoga classes for all levels and styles. We offer traditional hatha, vinyasa flow, yin, restorative, yoga nidra, pregnancy and postnatal, mum & baby, Ashtanga, Iyengar, kirtan and more. We now also offer Mat Pilates.
WORKSHOPS, COURSES & RETREATS
Workshops for beginners as well as advanced practitioners, touching all aspects of Yoga. We also a Postnatal Pilates course. To deepen your practice and explore new things.
HOLISTIC
Health treatments
A wide range of practitioners providing services such as acupuncture, reflexology, massage, herbal medicine, nutrition, lifecoaching and others.
We also offer 1-2-1 yoga, mentoring for teachers and practitioners, and hire of the Midland studio for certain types of events. If you are interested, get in touch.
We do offer beginners classes! Specific beginners classes are on Wednesday evening 8PM, Saturday 12.30 PM and Sunday 12.30 PM. We also do have classes that are beginners-friendly like our Tuesday 11 AM class and our Saturday 10.30 AM class. When you join a class that is not specifically for beginners, just tell our teachers you are a beginner and they'll be happy to offer you options more suitable to your experience.
What people say about us...
What a gem! The class size was small and intimate so we all got lots of individual attention. The studio itself is really cosy - we had tea after our class! Our class was firm but very accessible and I felt I had time to both stretch and relax. Excellent place! Highly recommend!
Christina Carty
