Leyton Yoga Studio

Authentic Hatha Yoga and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

691 High Rd Leyton, London E10 6RA

©2019 by Leyton Yoga. Proudly created in London

Hatha Yoga and Pranayama

A morning slow and mindful class dedicated to breathing control techniques (Pranayama) from the Hatha Yoga and Classic Tantra traditions. We will start with 15/20 min breathing practices, followed by a Hatha Yoga class where postures are held for 1-2 minutes and presence and connection with one’s self remain the focus of the practice.