Hatha Yoga and Pranayama

A morning slow and mindful class dedicated to breathing control techniques (Pranayama) from the Hatha Yoga and Classic Tantra traditions. We will start with 15/20 min breathing practices, followed by a Hatha Yoga class where postures are held for 1-2 minutes and presence and connection with one’s self remain the focus of the practice.

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

©2019 by Leyton Yoga. Proudly created in London