Iyengar Beginners

Iyengar yoga is accessible to anyone and has been described as meditation in action. Postures are held for longer allowing students to develop their alignment, awareness and harmonise mind and body. The technique and sequencing helps students to develop strength, flexibility, concentration and relaxation. It offers a safe and methodical progression through postures before more demanding work. All classes devote time to breathing and relaxation.

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.


Our sister company - Leyton Holistic - offers a range of health treatments including massage.


Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

©2019 by Leyton Yoga. Proudly created in London