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classes at MIDLAND

Our lovely original studio at Midland Business Centre is a quiet oasis in the middle of the buzzing highstreet of Leyton. The studio is located just a few minutes from the Leyton Midland overground, that's why so many of our students come from outside Leyton. It's lovely to have a diverse community. 

Below you can see some photos from our studio. We offer hybrid classes, which means they are both in-person and livestream. We recommend you review our guidance on how to attend our in-person classes, which covers our key covid-processes.

Monday
In-person or livestream 12:30 - 13:30: Lunchtime Slow Flow Yoga (Open Level) - 60 min with Charlotte

In-person or livestream 18:30 - 19:30: Hatha Flow (Open Level) - 60 min with Leti

In-person or livestream 20:00 - 21:00: Yin Yoga (Open Level) - 60min with Leti

Tuesday

In-person or livestream 18:00 - 19:00: Vinyasa Yoga (Open Level) - 60 min with Abby

Wednesday

In-person or livestream 11:00 - 12:00: Mum & Baby Yoga (Open Level) - 60 min with Alice
In-person or livestream 18:00 - 19:00: Beginners Yoga (Open Level) - 60 min with Davia

In-person or livestream 19:30 - 20:30: Pilates (Open Level) - 60 min with Paulina

 

Thursday
In-person or livestream 18:30 - 19:30: Pregnancy Yoga (Open Level) - 60min with Alice

In-person or livestream 20:00 - 21:00 Restorative Yoga (Open Level) - 60min with Alice

Friday
In-person or livestream 07:15 - 08:15: Morning Yoga (Open Level) - 60 min with Charlotte

In-person or livestream 13:00 - 13:45: Slow Flow Yoga (Open Level) - 45 min with Leti

Saturday
In-person or livestream 08:30 - 09:30: Vinyasa (L1-3) - 60 min with Davia

Sunday 
In-person or livestream 09:00 - 10:00: Pregnancy Yoga (Open Level) - 60 min with Shana

In-person or livestream 10:30 - 12:00: Hatha Flow (L1-3) - 90min with Leti

In-person or livestream 12:30 - 13:30: Beginners Yoga (Open Level) - 60min with Shana

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