classes at MIDLAND
Our lovely original studio at Midland Business Centre is a quiet oasis in the middle of the buzzing highstreet of Leyton. The studio is located just a few minutes from the Leyton Midland overground, that's why so many of our students come from outside Leyton. It's lovely to have a diverse community.
Below you can see some photos from our studio. We offer hybrid classes, which means they are both in-person and livestream. We recommend you review our guidance on how to attend our in-person classes, which covers our key covid-processes.
Monday
In-person or livestream 12:30 - 13:30: Lunchtime Slow Flow Yoga (Open Level) - 60 min with Charlotte
In-person or livestream 18:30 - 19:30: Hatha Flow (Open Level) - 60 min with Leti
In-person or livestream 20:00 - 21:00: Yin Yoga (Open Level) - 60min with Leti
Tuesday
In-person or livestream 18:00 - 19:00: Vinyasa Yoga (Open Level) - 60 min with Abby
Wednesday
In-person or livestream 11:00 - 12:00: Mum & Baby Yoga (Open Level) - 60 min with Alice
In-person or livestream 18:00 - 19:00: Beginners Yoga (Open Level) - 60 min with Davia
In-person or livestream 19:30 - 20:30: Pilates (Open Level) - 60 min with Paulina
Thursday
In-person or livestream 18:30 - 19:30: Pregnancy Yoga (Open Level) - 60min with Alice
In-person or livestream 20:00 - 21:00 Restorative Yoga (Open Level) - 60min with Alice
Friday
In-person or livestream 07:15 - 08:15: Morning Yoga (Open Level) - 60 min with Charlotte
In-person or livestream 13:00 - 13:45: Slow Flow Yoga (Open Level) - 45 min with Leti
Saturday
In-person or livestream 08:30 - 09:30: Vinyasa (L1-3) - 60 min with Davia
Sunday
In-person or livestream 09:00 - 10:00: Pregnancy Yoga (Open Level) - 60 min with Shana
In-person or livestream 10:30 - 12:00: Hatha Flow (L1-3) - 90min with Leti
In-person or livestream 12:30 - 13:30: Beginners Yoga (Open Level) - 60min with Shana
