classes at MIDLAND

Our lovely original studio at Midland Business Centre is a a quiet oasis in the middle of the buzzing highstreet of Leyton. The studio is located just a few minutes from the Leyton Midland overground, that's why so many of our students come from outside Leyton. It's lovely to have a diverse community. 

Below you can see some photos from our studio, some are pre-covid. 😄 We love staying connected to the possibility that soon we will be able to let go of the covid-restrictions. But for now, it's important to make sure that everyone feels safe when they join our in-person classes. 
 
We offer hybrid classes, which means they are both in-person and livestream. We recommend you review our guidance on how to attend our in-person classes, which covers our key covid-secure processes, one of which is to bring your own mat and desired props as we are not offering any mats or props at this time except for Yin and Pregnancy Yoga classes.

Monday
In-person or livestream 12:30 - 13:30 at Midland: Lunchtime Slow Flow Yoga (Open Level) - 60 min with Charlotte

In-person or livestream 18:30 - 19:30 at Midland: Pregnancy Yoga (Open Level) - 60 min with Haydee

Tuesday

In-person or livestream 19:00 - 20:15 at Midland: Hatha Flow Yoga (Open Level) - 60 min with Hanine

Wednesday

In-person or livestream 11:00 - 12:00 at Midland: Mum & Baby Yoga (Open Level) - 60 min with Rosie
In-person or livestream 19:00 - 20:00 at Midland: Beginners Yoga (Open Level) - 60 min with Davia

 

Thursday
In-person or livestream 17:30 - 18:30 at Midland: Community Yoga (Open Level) - 60 min with Rebecca

Friday
In-person or livestream 13:00 - 13:45 at Midland: Slow Flow Yoga  (Open Level) - 45 min with Rosie

Saturday
In-person or livestream 08:30 - 09:30 at Midland: Vinyasa (L2-L3) - 60 min with Davia

In-person or livestream 10:00 - 11:30 at Midland: Traditional Hatha Yoga (Open Level) - 90 min with Ramila

 

Sunday 
In-person or livestream 09:00 - 10:00 at Midland: Pregnancy Yoga (Open Level) - 60 min with Shana