Creating an incredible 2021

Free livestream workshop

With Quentin Drain, Life and Careers Coach, Leyton Yoga co-owner

Sunday 7th February 09:00 - 12:00 

This past year of covid-restriction has been more impactful and drawn out than any of us could have imagined. Many people have been made redundant, and are finding it hard to stay positive. Others have lost loved ones, or experienced major setbacks in their health. Finances have been seriously impacted, from the individual to the global level. Relationships have been strained.

 

While in December many of us were finding it easy to imagine 2021 as being the turnaround year, with the January spike and now official advice talking about restrictions beyond Spring it’s starting to feel like groundhog day. Shiny new year resolutions might have already been tossed aside, with “real” life on pause until we get back to normal.

This workshop is designed to bring you into a powerful space of creating an incredible 2021, regardless of whether the restrictions ease in Spring, or keep on into the Summer.

 

Part of that will require releasing any of the resentment and regret from the past year. Another part is being able to release resignation that 2021 is shaping up to be another bad year.

In this three hour workshop you’ll work on exercises to discover:

✅ How 2020 really was for you: the good, the bad, the learnings

✅ What are you ready to let go of?

✅ Meeting your powerful self

✅ How could you make 2021 an incredible year, despite the circumstances?

During the workshop you’ll get to work independently and also to share in small groups (breakout rooms) with your fellow community members.

You’ll leave this workshop feeling empowered, spacious and connected to yourself, with a commitment to standing in your own responsibility and power of influence and creating an incredible year, no matter what comes our way.

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

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