MUMS 5 week BABY MASSAGE course

5 sessions Thursday 10:30 - 11:30, 22nd Apr - 20th May. 

Livestream £40 | In-person £60.

Suitable for babies newborn to one year, and course touches on Mums Postnatal Health also.

Led by the lovely Rosie Slay.

Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.


Massage can aid circulation and digestion, relieve discomfort, promote regular sleeping patterns and strengthen the bond between parent and child. It’s a beautiful way for parent and child to come together and play, understand each other and meet other parents and babies.


Throughout this five-week course you will join learn how to massage your baby from head to toe, introduce easy progressive steps towards tummy time, and develop joint flexibility and muscle strength.

 

In this course we will also touch upon your postnatal health, introducing gentle exercises you can use to begin to rebuild strength and relieve tension.


Suitable for babies newborn to one year.


Rosie has trained in Baby Massage and Yoga with IAIM and Apple Yoga. As a postnatal yoga instructor she brings her understanding of the body in the fourth trimester to these courses along with armfuls of compassion

WHAT YOU'LL NEED: 👶, something to sit on (a cushion or yoga block), a small towel, a baby blanket to put over the towel and any oil that you'd like to use for the massage. We recommend you use a cold pressed vegetable oil (grapeseed is good), or coconut/almond oil if that's not available.

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

©2019 by Leyton Yoga. Proudly created in London