Schedule 


Group classes are livestream only for now, and we're planning on being back in-person from 17th May based on the current government roadmap. We're open for in-person 121 classes (or with people from the same household) - get in touch via Contact Us to enquire about that.

 

For group classes book via the schedule below or directly on the Mindbody booking tool or mobile app if you prefer. For Workshops head over to the separate booking schedule in that section of this site.

 

 We require you to have opted in to receive Schedule Updates by email so that you receive the Zoom link for livestream classes or up-to-date guidance for in-person classes once we start back up. If unsure please check your Subscriptions under Account Info before you book by logging in here. By booking you are accepting our terms and conditions. For more info on levels and which classes might be suitable for you please click here.

 

Levels

We want you to enjoy your time at Leyton Yoga and get the best out of your Yoga experience. That's why it's important to join the right level class, where you feel safe, at ease and included.


We've provided a description below of what to expect in each level. If you have any questions, feel free to speak to our teachers or get in touch! As always, if you have an injury, illness or have recently had a baby, let the teacher know and they can offer options that best suit you. If you are pregnant please attend only our pregnancy yoga classes, available from start of 2nd trimester - see here for more detail.

L0 : Beginners. Complete beginners (fewer than 5 sessions)

L1 : Minimum experience required, basic understanding of poses. People with injuries, or those who haven't done Yoga for a while and want to refresh the basics

L2 : Some experience needed. More challenging asanas, and breathing techniques. Classes may integrate more meditation and subtle practices. 

L3 : Experienced students. A challenging class with deep focus and awareness on both a physical and mental level.

Open: Open to all levels (complete beginners included)

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

©2019 by Leyton Yoga. Proudly created in London