Womxn's circle (livestream & in-person)
With Sarah Stevns
Sunday 5th September 19:30 - 20:30
£7 Livestream | £13 In-person
Sarah - Yoga teacher and therapist will be hosting this beautiful circle once a month.
A nourishing space to come together to meditate, share, breathe and connect to your body, heart and mind.
Community and connection can be a vital source of emotional nourishment at all times, and especially when we are being challenged by forces beyond our control.
Gift yourself this experience - For 60 minutes we will create a community online.
Sarah will start with a grounding meditation followed by an opportunity to share with the group. While sharing your thoughts and feelings with strangers might feel difficult, remember there is no pressure - your presence here is more than enough.
You will then move and breathe together, and close with an opportunity to journal followed by sweet relaxation.