WANT TO DEEPEN YOUR PRACTICE?
We're now back running hybrid in-person and livestream workshops and courses, so you can choose to attend in a way that's comfortable to you.
We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.
Upcoming COURSES & WORKSHOPS
MUMS BABY MASSAGE COURSE
5 session course Livestream £45 | In-person £70
Sep-Oct course #1: Wed 14:00 - 15:00 07 Sep - 05 Oct
Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.
SELF YOGA PRACTICE LAB
In-person £25
Sunday 25th September 14:00 - 15:30
FREE AS PART OF 'DIVE INTO YOUR PRACTICE' PROGRAMME
This 90 min workshop is designed to have people work on anything they want. The teacher will be there to help you go deeper into your practice, offering cues, adjustments and suggestions to help you improve whatever posture/s or sequences you are bringing to the workshop.
YOGA nidra and sound journey
In-person £20
Sunday 30th Oct 18:00 - 19:00
Sunday 13th Nov 18:00 - 19:00
Accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments, you'll dive into a wonderful and unforgettable journey towards your Self.
yOGA BEGINNERS COURSE
In-person £80 for 4-sessions
Saturday 10 Sep - 01 Oct 14:30 - 16:00
FREE AS PART OF 'BEGIN YOUR YOGA JOURNEY' PROGRAMME
This 4-session beginners course covers all the aspects of Yoga in a very down-to-earth and inclusive way.
ReSTORATIVE YOGA and sound journey
In-person £20
Sunday 25th September 19:00 - 20:00
What a blissful experience to bring restorative Yoga and sound together. If you are looking to relax, restore, rejuvenate and come home to yourself, you are in the right place.
YIN & RESTORATIVE WORKSHOP (With sound & SHORT YOGA NIDRA)
In-person £25
Sunday 13th November 14:00 - 15:30
FREE AS PART OF 'EASE BACK INTO YOGA' PROGRAMME
In this 90 min Yin & Restore yoga workshop, we will guide you through an extended 90 min practice of Yin & Restorative yoga Practice.
KIRTAN
In-person £10
Sunday 11th September 19:00 - 20:30
WITH TEA AND CHATS AT THE END
Join us for a magical evening of mantra, music, community and stories.
BUILD YOUR HOME PRACTICE
In-person £25
Sunday 23rd October 14:00 - 15:30
FREE AS PART OF 'DIVE INTO YOUR PRACTICE' PROGRAMME
This 90 min workshop is designed to have people work on anything they want. The teacher will be there to help you go deeper into your practice, offering cues, adjustments and suggestions to help you improve whatever posture/s or sequences you are bringing to the workshop.