WANT TO DEEPEN YOUR PRACTICE?
We're now back running hybrid in-person and livestream workshops and courses, so you can choose to attend in a way that's comfortable to you.
We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.
Upcoming COURSES & WORKSHOPS
childbirth preparation workshop
In-person from £35
Sunday 26th Mar 14:30 - 17:30
This 3hrs workshop is designed to provide you plenty of useful skills and information for the various stages of labour and birth and we will explore how some practices and movements could support you for a positive birth experience.
NOURISHING MINI URBAN RETREAT
Saturday TBC April 14:00 - 20:00
Centred around the idea that there is something revolutionary around resting, quieting the mind and developing and deepening our Yoga practice in 2023, this retreat aims to bring together practitioners in a safe and friendly space where everyone can feel welcome exactly how they are.
RESTORATIVE YOGA and sound journey
Sunday 30th April 17:00 - 18:15
FREE AS PART OF MONTHLY UNLIMITED SUBSCRIPTION
In this 75 min Restorative & Sound journey we will guide you through an extended 75 min restorative yoga practice accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments for a unique restorative experience.