This 3hrs workshop is designed to provide you plenty of useful skills and information for the various stages of labour and birth and we will explore how some practices and movements could support you for a positive birth experience.

Join us for a magical evening of mantra, music, community and stories. 

Centred around the idea that there is something revolutionary around resting, quieting the mind and developing and deepening our Yoga practice in 2023, this retreat aims to bring together practitioners in a safe and friendly space where everyone can feel welcome exactly how they are.

An invitation to rest into stillness - Join us for 75minutes of deeply restorative yin yoga.

​The stillness of the practice allows for deep opening for the body and mind.

This 4-session beginners course covers all the aspects of Yoga in a very down-to-earth and inclusive way.

This workshop is a one-of-a-kind opportunity to be part of an inspiring,  enriching, unique afternoon where the art of mending meets the beautiful practice of meditation and mindfulness.

In this 75 min Restorative & Sound journey we will guide you through an extended 75 min restorative yoga practice accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments for a unique restorative experience.

Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.

Accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments, you'll dive into a wonderful and unforgettable journey towards your Self.