Workshops, Courses and Retreats

WANT TO DEEPEN YOUR PRACTICE?

All of these courses and workshops are now livestreamed via Zoom, so you can take part from the comfort of your home!

We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Mindfulness etc.

Upcoming COURSES & WORKSHOPS

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MUMS BABY MASSAGE COURSE

Livestreamed to your home!

£40 for 4 sessions:

August course starts 4th August

Baby massage allows us to better understand, comfort and support our babies through their early stages of development.

SELF-CARE TOOLKIT

Dates and times TBC - this will be livesteamed on Zoom - register your interest

Creating your self-care toolkit: a women's workshop exploring holistic wellbeing

Treat yourself to an afternoon of building your personal toolkit with nutrition, lifestyle habits, mindset and movement. You'll leave with knowledge and techniques to help you feel more energised, balanced and resilient.

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DADS BABY MASSAGE WORKSHOP

Livestreamed to your home!

£15 for the 1.5hour workshop:

August 23rd 15:00-16:30

This 1.5 hour workshop will give dads the tools and confidence they need to massage their babies to support their comfort and development.

SEPTEMBER BEGINNERS COURSE

Dates and times TBC - this will be livestreamed on Zoom - register your interest!

Have you always wanted to learn more about Yoga but you either never had the time or felt too intimidated to join a Yoga class? This course is designed for complete beginners!