WANT TO DEEPEN YOUR PRACTICE?

We're now back running hybrid in-person and livestream workshops and courses, so you can choose to attend in a way that's comfortable to you.

 

We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.

Upcoming COURSES & WORKSHOPS

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BUILD YOUR CROW & variations

Sunday 22nd May, 14:00 - 15:30 in-person only | £25

Have you always wanted to take some time to break down more complex asanas and understand what it takes to build strength and engage the right muscles to perform them with ease? 

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WOMEn'S CIRCLE

In-person £13
Sunday 12th Jun 19:00 - 20:00
Sunday 10th Jul 19:00 - 20:00

An inspiring and safe online space for all women to come together, practice, share and connect. Facilitated by Sarah Stevns, Yoga teacher and psychotherapist. 

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seasonal ayurveda course

In-person 4-Session Course £160

Welcome to our Seasonal Ayurveda Course, a 4-week 101 course on how to move, eat, make-love and live in-line with your body and nature’s changes through the seasons.

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yoga nidra and sound journey

Sunday 29th May 18:00 - 19:00
In-person £20

Accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments, you'll dive into a wonderful and unforgettable journey towards your Self.

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MAY-Jun YOGA BEGINNERS COURSE

In-person £80 4-sessions
Saturday 14:30-16:00 14th + 28th May and 4th + 11th June

Have you always wanted to learn more about Yoga but you either never had the time or felt too intimidated? Or, would you like to come back to Yoga after some time off? This course is designed for you. 

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pregnancy yoga workshop

In-person £20 | Livestream £15 
Sunday 12th Jun 17:00 - 18:30
Sunday 10th Jul 17:00 - 18:30

Join us online for this pregnancy yoga workshop designed to cultivate relaxation, presence, knowledge and empowerment. 

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MUMS BABY MASSAGE COURSE

5 session course Livestream £40 | In-person £60
May-Jun course #1: Wednesday 14:00 - 15:00 11th, 18th, 25th May, 1st Jun and 8th Jun

Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.