WANT TO DEEPEN YOUR PRACTICE?

We're now back running hybrid in-person and livestream workshops and courses, so you can choose to attend in a way that's comfortable to you.

 

We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.

Upcoming COURSES & WORKSHOPS

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RESTORATIVE & Sound journey

In-person £25
Sunday 4th December 17:00 - 18:30


FREE AS PART OF 'EASE BACK INTO YOGA' AND 'DIVE INTO YOUR PRACTICE' PROGRAMMES

In this 90 min Restorative & Sound journey we will guide you through an extended 90 min restorative yoga practice accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments for a unique restorative experience.

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MINDFUL MENDING

In-person £38
Saturday 14th January
13:00 - 17:00 

This workshop is a one-of-a-kind opportunity to be part of an inspiring,  enriching, unique afternoon where the art of mending meets the beautiful practice of meditation and mindfulness.

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KIRTAN

In-person £10
Sunday 18:00 - 19:30 Dec date TBC


WITH TEA AND CHATS AT THE END

Join us for a magical evening of mantra, music, community and stories. 

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reality check: wrap your year well

FREE - Livestream only
Tuesday 6th December 18:30 - 20:30

This  free online workshop is about how to wrap your year well and set yourself up for a great start to 2023 in career and rest of life.

Laughing Yoga

yOGA BEGINNERS COURSE

In-person £80 for 4-sessions
Saturday 7th & 28th Jan, 4th & 11th Feb 14:30 - 16:00


FREE AS PART OF 'BEGIN YOUR YOGA JOURNEY' PROGRAMME

This 4-session beginners course covers all the aspects of Yoga in a very down-to-earth and inclusive way.

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MUMS BABY MASSAGE COURSE

5 session course Livestream £45 | In-person £70
Jan-Feb course: Wed 14:00 - 15:00 11th Jan - 8th Feb


FREE AS PART OF 'SUPPORT YOUR MOTHERHOOD JOURNEY' PROGRAMME

Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.

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childbirth preparation workshop

In-person from £30
Sunday 11th December 14:30 - 17:00


FREE AS PART OF 'SUPPORT YOUR MOTHERHOOD JOURNEY' PROGRAMME

This 2.5hr workshop is designed to provide you plenty of useful skills and information for the various stages of labour and birth and we will explore how some practices and movements could support you for a positive birth experience.

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NOURISHING MINI URBAN RETREAT

In-person £65
Saturday 21st Jan 14:00 - 20:00

Centred around the idea that there is something revolutionary around resting, quieting the mind and developing and deepening our Yoga practice in 2023, this retreat aims to bring together practitioners in a safe and friendly space where everyone can feel welcome exactly how they are.

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YOGA nidra and sound journey

In-person £20
Sunday 18:00 - 19:00 Dec dates TBC


FREE AS PART OF 'EASE BACK INTO YOGA' AND 'DIVE INTO YOUR PRACTICE'
 PROGRAMMES

Accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments, you'll dive into a wonderful and unforgettable journey towards your Self.