WANT TO DEEPEN YOUR PRACTICE?
We're now back running hybrid in-person and livestream workshops and courses, so you can choose to attend in a way that's comfortable to you.
We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.
Upcoming COURSES & WORKSHOPS
pregnancy yoga workshop
In-person £20 | Livestream £15
Sunday 5th Dec 17:00 - 18:30
Join us in-person or online for this pregnancy yoga workshop designed to cultivate relaxation, presence, knowledge and empowerment.
seasonal ayurveda course - winter edition
In-person 4-Session Course £105
Jan 9th, 16th, 23rd, 30th | 17:00 - 19:00
Welcome to our Seasonal Ayurveda Course, a 4-week 101 course on how to move, eat, make-love and live in-line with your body and nature’s changes through the winter season.
WOMEn'S CIRCLE
In-person £13
Sunday 5th Dec 19:00 - 20:00
An inspiring and safe space for all women to come together, practice, share and connect. Facilitated by Sarah Stevns, Yoga teacher and psychotherapist.
DADS BABY MASSAGE WORKSHOp part 1&2
Livestream £15 | In-person £20
Part 1: Sun 30th Jan 14:30 - 16:00
Part 2: Sun TBC Feb
Part 1 focuses on Legs, Feet and Back.
Part 2 focuses on Chest, Arms, Face and Tummy
These 1.5 hour workshops will give dads the tools and confidence they need to massage their babies to support their comfort and development.
jan BEGINNERS YOGA COURSE
In-person £80 4-sessions
14:00 - 15:30 Saturday 8th, 15th, 22nd and 29th Jan
Have you always wanted to learn more about Yoga but you either never had the time or felt too intimidated? Or, would you like to come back to Yoga after some time off? This course is designed for you.
MUMS BABY MASSAGE COURSE
5 session course
Livestream £40 | In-person £60
Jan-Feb course #1: Wednesday 14:00 - 15:00 5th Jan - 2nd Feb
Jan-Feb course #2 Thursday 14:30-15:30 6th, 13th, 20th, 27th Jan and 3rd Feb
Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.