WANT TO DEEPEN YOUR PRACTICE?

We're now back running hybrid in-person and livestream workshops and courses, so you can choose to attend in a way that's comfortable to you.

 

We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.

Upcoming COURSES & WORKSHOPS

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WOMEn'S CIRCLE

Livestream £7 - 60min
In-person £13 

Sunday 5th Sep 19:30 - 20:30

An inspiring and safe space for all womxn to come together, practice, share and connect. Facilitated by Sarah Stevns, Yoga teacher and psychotherapist. 

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BEGINNERS YOGA COURSE

In-person £80 4-sessions
Starts Saturday 17th July 15:00 - 16:30

Have you always wanted to learn more about Yoga but you either never had the time or felt too intimidated? Or, would you like to come back to Yoga after some time off? This course is designed for you. 

Image by Danielle MacInnes

DADS BABY MASSAGE WORKSHOp part 1&2

Livestream £15 each part.
In-person £20 each part.
Part 1: Sun 22 Aug 15:00 - 16:30
Part 2: Sun TBC Oct 15:00 - 16:30

Part 1 focuses on Chest, Arms, Face and Back.  

Part 2 focuses on Legs, Arms and Tummy.

 

These 1.5 hour workshops will give dads the tools and confidence they need to massage their babies to support their comfort and development.

Image by Jonathan Borba

MUMS BABY MASSAGE COURSE

5 session course 
Livestream £40 | In-person £60
Wednesday 14:00 - 15:00
Next course: 29th Sep - 27th Oct

Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.