Workshops, Courses and Retreats

WANT TO DEEPEN YOUR PRACTICE?

While in national lockdown our courses and workshops are livestream only, so you can take part from the comfort of your home!

We know that sometimes a standard class is not enough to experience the vastness of Yoga. We care about self development as shared in the Yoga sutras: Svadhyaya (self-study) is essential to one's growth. We also want to offer related but not strictly Yoga workshops and courses in life and health, including Baby Massage, Self Care and more.

Upcoming COURSES & WORKSHOPS

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DADS BABY MASSAGE WORKSHOp part 2

Livestream £15.

Sun 11th April 15:00 - 16:30

This Part 2 workshop focuses on Legs, Arms and Tummy.

This 1.5 hour workshop will give dads the tools and confidence they need to massage their babies to support their comfort and development.

Part 1 in this series focuses on Chest, Arms, Face and Back and will be scheduled again in May, the order you do them isn't important.

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MUMS BABY MASSAGE COURSE

5 session course

Livestream £40 | In-person £60

Thursday 10:30 - 11:30.

22nd Apr - 20th May

Through baby massage we begin to understand and interpret our baby's behaviours and cues, strengthening the bond between you and your baby.

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warm hands: adjust yourself in yoga workshop

Sunday 25th April 17:00 - 18:30. Livestream.

Pay as you can pricing: £10, £15, £20

Led by the lovely Rosie Slay.

In this hour and a half long workshop we will explore self massage, adjustments and restorative poses which will give you a greater sense of ease and joy in your yoga practise.

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WOMXn'S CIRCLE

Livestream £7

Sun 2nd May 7:30 - 8:30 PM

An inspiring and safe space for all womxn to come together, practice, share and connect. Facilitated by Sarah, Yoga teacher and psychotherapist.