Yoga Nidra 'the Yogic sleep' is a practice but also a way of being. An experience of timelessness. A pure state of awareness.

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Accompanied by the sound of Tibetan singing bowls, kalimbas, voice, shruti box, gong and other instruments, you'll dive into a wonderful and unforgettable journey towards your Self.

The guiding words of the Nidra together with the healing vibrations of the different instruments are a magic antidote to stress and worries.

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As a participant, all you have to do is relax, and surrender. We'll be providing you with props to make you feel comfortable and supported.

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At the end of the practice, you'll be invited to journal about your experience to capture any contemplation that might arise from this very special practice. So don't forget to bring a journal or notepad with you, people often deeply connect with new creative insights, ideas and powerful intentions during this practice.