Leyton Yoga Studio

Authentic Hatha Yoga and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

691 High Rd Leyton, London E10 6RA

©2019 by Leyton Yoga. Proudly created in London

Alexandra Gray

Teaching Yoga since 2010, Alexandra’s classes release tension, improve body awareness, and nurture physical and mental health. Traditional Hatha yoga combines with techniques from contemporary somatic practices such as Body Mind Centering and Feldenkrais. Cultivate joy in moving, and challenge yourself at your own pace in classes which have a warm, inclusive, and non-judgemental atmosphere. Alexandra believes that deep rest and relaxation are essential and always includes a complete Savasana or a Yoga Nidra practice in every class.

Classes

Sunday 10:30 - 12:00 Gentle Flow Yoga L2-3

Tuesday 20:00 - 21:00 Hatha Flow L2-3

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