Charlotte Van Der Byl

Charlotte came to yoga over 25 years ago and has been teaching since 2003 inspired by the methods of Vanda Scaravelli. She has also recently inspired by her training in craniosacral therapy. An experienced teacher, Charlottes classes are gentle and meditative but also demanding and fun! Working with an understanding and sensitivity to how the body works the classes develop core awareness while releasing tension and creating length through the spine. This yoga therapy alleviates physical tension , calms emotional stress and brings feelings of space, freedom and joy through movement for her students.

Classes

Tuesday 11:00 - 12:00 Low Cost Gentle Yoga L1-3

Other links

 

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

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