Helen Wadge

Helen has been teaching yoga since completing at 200hr Yoga Teacher Training with Stretch London in 2017 but has been exploring yoga, dance and movement practices for a lifetime! Helen's energetic and dynamic classes draw inspiration from mixed movement practices while encouraging their practice, cultivating and supporting mobility while mindfully moving through creative flows. Helen believes yoga is for all foster an inclusive environment, supporting people to adapt the practice to enable them to create space mentally and physically.


Tuesday 7:00 - 8:00 Dynamic Yoga L2-3

Other links


Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.


Our sister company - Leyton Holistic - offers a range of health treatments including massage.


Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

©2019 by Leyton Yoga. Proudly created in London