Jen is qualified through the world class Stott Pilates. and came to Pilates after suffering from a herniated disc over 10 years ago. STOTT PILATES® has earned an international reputation as the world's most respected brand for the quality of its instructor training. Jens classes offer a contemporary adaptation of the original exercise method pioneered by the late Joseph Pilates.
Wednesday 7:30 - 8:15 Energising Pilates
Thursday 13:00 - 14:00 Pre-Natal Pilates
Thursday 17:00 - 18:00 Gentle Pilates
Thursday 19:00 - 20:00 Pilates