Patricia Creola

My yoga journey began in 2007 over night when a friend took me along to a yoga class. Immediately, I discovered a deep connection between my own body, mind and soul. I was finally able to relax, to let go and to experience inner peace while my body got stronger and my chronic headaches and migraines soon were a memory of the past.



I am certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle &

Murielle Burellier.



I love to teach a more therapeutical and mindful Slow Flow with great focus on breathing as well as Yin Yoga that allow you to take an even more mindful, meditative and spiritual approach to your yoga practice. My passion is to help you create a deep connection between your mind, body and soul through my classes that create space and stillness and leave you with peace of mind.

Classes

Mondays 20:00 - 21:00

Other links

 

Leyton Yoga Studio

Authentic Hatha Yoga, Pilates and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

Leyton Yoga Midland: 691 High Rd Leyton, Leyton E10 6RA

Leyton Yoga - Trinity: 38 Trinity Close, Leytonstone E11 4GW

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