Rebecca Teague

Rebecca Teague Yoga Teacher at Leyton Yoga

Passionate instructor, facilitator and therapist, Rebecca has been practicing and teaching Hatha Yoga over the past 8 years. Throughout this time, she has been cultivating and sharing her skills within various fields of wellbeing and healing around the world, beginning with her background in Occupational Therapy. As a Yoga Teacher, Ayurveda Wellness Consultant and Reiki Practitioner, Rebecca is grateful to bring a holistic approach to her yoga classes, bridging the wisdom of the East and West in order to approach a state of balance, self-transformation and wholeness through the practice of Hatha Yoga. Rebecca also holds Seasonal Ayurveda and Natural-Living workshops, as well as various Expressive Art and Womb Circles. Rooted in the practice of Yoga and with a strong emphasis on embodiment, she is inspired to hold a safe, intuitive and individualised space for all bodies and abilities to experience these sacred self-care practices, connect to nature, one another and our Selves. Her classes offer a space to feel grounded, whole and in-touch with our bodies through Hatha Yoga.

Classes

Thursday 17:30 - 18:30 Community Yoga Open Level

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