Leyton Yoga Studio

Authentic Hatha Yoga and therapeutic health practices in the heart of East London. Leyton Yoga is an inclusive space for personal discovery and transformation. You can book our classes and workshops on this website or on Mindbody.

 

Our sister company - Leyton Holistic - offers a range of health treatments including massage.

 

691 High Rd Leyton, London E10 6RA

©2019 by Leyton Yoga. Proudly created in London

Sam Syer

Sam is a passionate teacher of pre- and post-natal yoga. Her classes provide a welcoming and supportive environment to encourage well-being and delight in pregnancy and parenthood. Sam's deeply nourishing classes use soothing breaths, natural sounds and strengthening poses to create stability and space while increasing confidence. Sam began teaching yoga for families and adults in 2002 and trained with Birthlight, Sitaram Partnerhsip and the British Wheel of Yoga.

Classes

Sunday 9:00 - 10:00 Pregnancy Yoga L1-L3

Monday 11:15 - 12:15 Mum & Baby Yoga L1-3

Monday 12:45 - 14:15

Other links