Shana Begum

I’m extremely passionate about yoga and mindfulness and the impact it can have on the human body. I believe in having an inclusive yoga practice and that ANYBODY can start practicing yoga regardless of age, shape or experience.
I believe showing up is the first step in being brave and taking control of one’s own mental and physical well-being.
When not teaching yoga, you can find me geeking out and reading :book:, eating pasta :spaghetti: or watching Netflix.
I’m super excited to meet you all in real life and thrilled to be part of the Leyton Yoga community.