Sian is a British Wheel of Yoga and Yoga Alliance accredited teacher with over 500 hours of training. Sian shares pre and postnatal yoga, vinyasa flow and restorative yoga, drawing on her movement background in dance and gymnastics and experience as mother to a young family.
Her style focuses on supporting students of all backgrounds and levels to cultivate a connection with direct experience in their bodies. She feels this can help us to approach life with more spaciousness and self-acceptance. Sian is also a lifelong asthmatic and is passionate about yoga's capacity to support health and healing.
Thursday 19:00 - 20:00 Pregnancy Yoga