Charlotte Van Der Byl

Charlotte Van Der Byl Leyton Yoga

Charlotte teaches a gentle, therapeutic yoga that develops core awareness and creates length through the spine. Working in this way, there is the potential for a powerful undoing , a letting go which allows the body to open and relax, creating space and freedom. Her yoga therapy both alleviates physical tension and calms emotional stress from everyday life. Charlotte came to yoga over 25 years ago and has been teaching since 2003, inspired by the methods of Vanda Scaravelli.